Tri on the Run Fitness Center will have a 6 month TRAINING PROGRAM to get you ready for the Ironman Texas, Florida, Arizona, and Cozumel.
Program is instructed by USAT Certified Coaches. Our Fitness Center offers several testing products ( VO2 , RMR, Gait Analysis, Bike Fit, Endless Pool and more).
Click below to learn more details on the 6 month Training Program and please email Alex Corredor at lexcorredor@aol.com to reserve your training spot or for any questions.
NEXT PROGRAM ORIENTATION WILL BE ON DECEMBER 4th, 2011 at 1 PM.
Nutrition can have a major impact on your athletic performance. Did you know that what you eat can actually boost your endurance, strength, and speed in triathlons?