Houston's Multi Sport Performance Training Center

CALENDAR

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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* Advanced Spin Class
Advanced Spin Class
Time: 6:30 pm
 3
* Core Ball Warm Up
Core Ball Warm Up
Time: 6:15 pm

* Spin Class Followed by Run
Spin Class Followed by Run
Time: 6:30 pm
 4
* Core Ball Warm Up
Core Ball Warm Up
Time: 6:15 pm

* Spin Class Followed by Run
Spin Class Followed by Run
Time: 6:30 pm
 5 6
* Group Swim
Group Swim
Time: 10:00 am
at Dad's Club pool		 7
* Group Bike
Group Bike
8 am from Southwyck Golf Course
8 9
* Advanced Spin Class
Advanced Spin Class
Time: 6:30 pm
 10
* Core Ball Warm Up
Core Ball Warm Up
Time: 6:15 pm

* Spin Class Followed by Run
Spin Class Followed by Run
Time: 6:30 pm
 11
* Core Ball Warm Up
Core Ball Warm Up
Time: 6:15 pm

* Spin Class Followed by Run
Spin Class Followed by Run
Time: 6:30 pm
 12 13
* Group Swim
Group Swim
Time: 10:00 am
at Dad's Club pool		 14
* Group Bike
Group Bike
8 am from Southwyck Golf Course
15 16
* Advanced Spin Class
Advanced Spin Class
Time: 6:30 pm
 17
* Core Ball Warm Up
Core Ball Warm Up
Time: 6:15 pm

* Spin Class Followed by Run
Spin Class Followed by Run
Time: 6:30 pm
 18
* Core Ball Warm Up
Core Ball Warm Up
Time: 6:15 pm

* Spin Class Followed by Run
Spin Class Followed by Run
Time: 6:30 pm
 19 20
* Open Water Swim
Open Water Swim
Open Water Swim at 288 Lake at 9 am		 21
* Bike Ride in Galveston
Bike Ride in Galveston
Group Bike ride in Galveston
22 23
* Advanced Spin Class
Advanced Spin Class
Time: 6:30 pm
 24
* Core Ball Warm Up
Core Ball Warm Up
Time: 6:15 pm

* Spin Class Followed by Run
Spin Class Followed by Run
Time: 6:30 pm
 25
* Core Ball Warm Up
Core Ball Warm Up
Time: 6:15 pm

* Spin Class Followed by Run
Spin Class Followed by Run
Time: 6:30 pm
 26 27
* Open Water Swim
Open Water Swim
Open Water Swim at 288 Lake at 9 am		 28
* PRACTICE TRI
PRACTICE TRI
Practice Tri at YMCA in Pearland at 8:00 AM
29 30
* Advanced Spin Class
Advanced Spin Class
Time: 6:30 pm
 31
* Core Ball Warm Up
Core Ball Warm Up
Time: 6:15 pm

* Spin Class Followed by Run
Spin Class Followed by Run
Time: 6:30 pm
        

Phone: 713-868-2188 | Address: 5535 Memorial Dr Houston, TX 77007

Houston's Multi Sport Performance Training Center