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September 2010
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1
*
Spin Class Followed by Run
Spin Class Followed by Run
Time:
6:30 pm
2
*
EARLY AM Spin and Brick Class
EARLY AM Spin and Brick Class
5:15 AM CLASS
*
PM Spin Class Followed by Run
PM Spin Class Followed by Run
Time:
6:30 pm
3
*
Swim
Swim
Open Water Swim . 5 Pm at 288 Lake
4
*
Run
Run
Meet at Fitness Center . 6 am Run
5
*
Bike
Bike
GROUP Bike 7 AM from Southwyck Golf Course................................................................................ IRONMAN GROUP MEETS AT 6:30 AM
6
7
*
Spin Class Followed by Run
Spin Class Followed by Run
Time:
6:30 pm
Spin class followed by run
8
*
Spin Class Followed by Run
Spin Class Followed by Run
Time:
6:30 pm
9
*
EARLY AM Spin and Brick Class
EARLY AM Spin and Brick Class
5:15 AM CLASS
*
PM Spin Class Followed by Run
PM Spin Class Followed by Run
Time:
6:30 pm
10
*
Swim
Swim
Open Water Swim . 5 Pm at 288 Lake
11
*
Run
Run
Meet at Fitness Center . 6 am Run
12
*
Bike
Bike
GROUP Bike 7 AM from Southwyck Golf Course................................................................................ IRONMAN GROUP MEETS AT 6:30 AM
13
14
*
Spin Class Followed by Run
Spin Class Followed by Run
Time:
6:30 pm
Spin class followed by run
15
*
Spin Class Followed by Run
Spin Class Followed by Run
Time:
6:30 pm
16
*
EARLY AM Spin and Brick Class
EARLY AM Spin and Brick Class
5:15 AM CLASS
*
PM Spin Class Followed by Run
PM Spin Class Followed by Run
Time:
6:30 pm
17
*
Swim
Swim
Open Water Swim . 5 Pm at 288 Lake
18
*
Run
Run
Meet at Fitness Center . 6 am Run
19
*
Bike
Bike
GROUP Bike 7 AM from Southwyck Golf Course................................................................................ IRONMAN GROUP MEETS AT 6:30 AM
20
21
*
Spin Class Followed by Run
Spin Class Followed by Run
Time:
6:30 pm
Spin class followed by run
22
*
Spin Class Followed by Run
Spin Class Followed by Run
Time:
6:30 pm
23
*
EARLY AM Spin and Brick Class
EARLY AM Spin and Brick Class
5:15 AM CLASS
*
PM Spin Class Followed by Run
PM Spin Class Followed by Run
Time:
6:30 pm
24
*
Swim
Swim
Open Water Swim . 5 Pm at 288 Lake
25
*
Run
Run
Meet at Fitness Center . 6 am Run
26
*
Bike
Bike
GROUP Bike 7 AM from Southwyck Golf Course................................................................................ IRONMAN GROUP MEETS AT 6:30 AM
27
28
*
Spin Class Followed by Run
Spin Class Followed by Run
Time:
6:30 pm
Spin class followed by run
29
*
Spin Class Followed by Run
Spin Class Followed by Run
Time:
6:30 pm
30
*
EARLY AM Spin and Brick Class
EARLY AM Spin and Brick Class
5:15 AM CLASS
*
PM Spin Class Followed by Run
PM Spin Class Followed by Run
Time:
6:30 pm
Phone:
713-868-2188
|
Address:
5535 Memorial Dr Houston, TX 77007