MEMBER ONLY
Access denied, you are not authorized to access this page PLEASE GO BACK TO HOMEPAGE AND THE CLICK ON “LEARN MORE” UNDER GROUP TRIATHLON TRAINING PROGRAM ON HOMEPAGE FOR MORE DETAILS AND PRICE.
If you are interested in taking part in this program, please call us for any questions 713-868-2188 or email lexcorredor@aol.com. We will contact you to discuss your options. You are not committing to anything at this point. This is a no risk assessment of your current fitness level. We will contact you to discuss how what program would better suit your needs and how to sign up for it.
GROUP TRAINING PROGRAM FOR SPRINT, OLYMPIC AND 1/2 IRONMAN
PLEASE CONTACT ALEX CORREDOR FOR ANY QUESTIONS on ALL Distance. Email – lexcorredor@aol.com
Sprint Triathlon Coaching Program
.5 K Swim/20K Bike/5K Run
Olympic Distance Triathlon Coaching Program
1.5K Swim/40K Bike/5K Run
1/2 Ironman Distance Triathlon Coaching Program
1.2 Mile Swim, 56 Mile Bike and 13.1 Mile Run12 week training program
Wednesday or Thursday Core & Spin Class at Fitness Center
Friday Swim group workout. Saturday group run
Sunday group bike ride
Seminars: Nutrition, Bike Mechanic, Transition
12 week training Schedule emailed to trainee
Unlimited communication by email or phone
10% discount at Tri On The Run
10% discount at On The Run
15% discount on all Fitness Center Services
(includes VO2 Testing, RMR Testing, Nutritional Analysis, Gait Analysis or Bike Fitting)
Training Program T-shirt
Training Mesh Bag
SPRINT TRIATHLON PROGRAM
Sprint Triathlon Coaching Program
This program is for the beginner athlete wanting to get into the growing sport of triathlon. It is geared to athletes who have minimal-moderate experience in running, swimming and biking. This program will take you from the couch to finishing your first triathlon. It includes detailed day by day workouts.
Clinics
Group Clinics, that include NUTRITION, TRIATHLON TRANSITION AND BIKE MAINTENANCE/FLAT REPAIR. Also included in this program is an In-Training t-shirt and Day Training Bag.
OLYMPIC TRAINING PROGRAM
Olympic Distance Triathlon Coaching Program
This program is for the EXPERIENCED Triathlete looking to go a step beyond sprint triathlons. It is geared to athletes who have moderate experience in running, swimming and biking. It includes detailed day by day workouts, clinics, weekly bike/brick class and group workouts.
1/2 IM TRAINING PROGRAM
1/2 Ironman Triathlon Coaching Program
Goal races are Ironstar 70.3 Triathlon, and Ironman 70.3 Austin
This program is for the EXPERIENCED Triathlete looking to go a step beyond sprint triathlons. It is geared to athletes who have moderate experience in running, swimming and biking. It includes detailed day by day workouts, clinics, weekly bike/brick class and group workouts.
FALL GROUP TRAINING PROGRAM
RACE :Firethorne Sprint Triathlon ( RACE FORMALLY KNOW AS CINCO RANCH TRI)
More information to follow.
