PERSONAL COACHING SIGN UP
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BASIC TRIATHLON COACHING
Monthly Online Program- $100.00
This monthly rate includes initial sit down visit at
Tri On The Run Fitness Center to talk about goals, history and unlimited contact via phone and email with your personal monthly schedule emailed to you.
TRI COACHING (POWER PROGRAM)
Monthly Online Program- $150.00
This monthly rate includes the BASIC PROGRAM plus complete power based cycle coaching. Includes Test rides, interpreting data, determining training levels, developing a training plan, tracking fitness changes and racing with a power meter.
Kevin T. Landry, D.C.
USAT Certified Coach, Level 1
-Doctor of Chiropractic for 15 years
-Chiropractic Sports Practitioner
-Certified Acupuncturist
-6 years coaching experience
-2 X IRONMAN Finisher (PR – 10:32)
-2 Time Qualifier for Duathlon World Championships
-Marathon PR 2:43 in Houston 1996
-Other PR’s: 5K-16:08, 10K-33:36, 10m-55:20 and 25K-1:29
-F.I.S.T. certified in triathlon bike fit. (Dan Empfield)
-John Cobb trained in time trial bike fit.
-My coaching philosophy: Consistant training is the key to improving in endurance sports. It’s not what you do in a week or two that determines success, it’s what you do over months and years. So be patient and enjoy the training.
Gaye Koenning
USAT Certified Coach, Level 2
-B.S. in Nutrition
-USA Triathlon Certified Coach, Level 2
- years coaching experience
